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HOW I CAN HELP YOU STOP SMOKING

Hypnotherapy Treatment A client came to see me the other day for Hypnotherapy in North London to see how I could help her stop smoking.   She started when she was 14 years old and was now 55 years old and smoking 15 every day for years and years. She said her...

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A Hypnotherapy tip to help you sleep

https://youtu.be/MJTIp_Tzrjg Insomnia can be both exhausting and punishing. The reasons for insomnia are complex and in many cases not totally known. There are various waysIn the above video Anne Holve describes a self help treatment that will help you get to...

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Treating ‘bipolar disorder’

Bipolar disorder is characterised by extreme mood swings. These mood swings, ranging from extreme highs (mania) to extreme lows (depression), can have severe effects on a person's ability to carry out their daily tasks. While most humans encounter highs and lows in...

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OCD is Obsessive Compulsive Disorder

OCD or Obssessive Compulsive Disorder is an anxiety disorder characterized by uncontrollable and unwanted thoughts and images, leading to repetitive, ritualized behaviours that the sufferer feels compelled to perform over and over again in an effort to keep such...

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Cognitive Behavioural Therapy (CBT) for depression

CBT for Depression. Depression is a destructive mental state that can be extremely hard to escape. Repeated negative thoughts recurring in an ongoing downward spiral, can stop us from seeing ourselves and our world as it really is. Cognitive Behavioural Therapy offers...

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My journey through cancer (part 1) – Anne Holve

Here is part 1 of my interview with Peter Mabutt of the London College of Clinical Hypnotherapists - in which I discuss my personal journey though cancer. I have known Peter for many years. He contributes to many radio programmes in the UK and South East Asia and in...

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To arrange a consulation with Anne Holve call:

020 7692 1818

11, Oakeshott Avenue, London, N6 6NT